What is Vaginismus?

Vaginismus is a condition in which attempts to insert something into a woman's vagina causes the local muscles to quickly tighten and clamp themselves shut. This has the effect of making any further penetration extremely difficult or impossible, and because the muscles have gone into spasm, any continued attempts at introducing something into the vagina, can cause further discomfort or pain.

This condition can affect the individual's ability to have full sexual intercourse, undergo gynaecological examinations and even to use feminine hygiene products such as tampons.

The condition can be the cause of much distress - both emotionally, as well as in a physical sense.

It is an involuntary condition and can be compared to reflex-like actions, such as for example the eye - whereby it blinks, or even closes completely and tightly if something comes too close to it, or threatens its integrity.

Where the vaginismus spasm is concerned, it can be due to a learned response to a real or imagined expectation of pain (among other things). If this is the case, and a woman remembers previous painful experiences, or simply imagines penetration will be difficult or painful, then the woman expects pain or discomfort to occur in some form and so the vaginismus reflex comes into force.

Of course, the problem can easily become compounded because when the problem strikes, a woman will then usually start to worry / fear that the problem will recur and the fear that it might come about again is often enough to ensure that it does.

This further reinforces the worry and fear of the problem and if it's coupled with a feeling of 'I was right to fear the pain' (because further pain was felt), it can bring about an even stronger response the next time.

In addition to this, as women will often say that sex is now not even worth bothering about, because one way or another, they and their partner find it all too upsetting, they end up avoiding it completely, or have to find workable alternatives that don't involve full intercourse.

Of couse, there can be many reasons why the condition comes about and these can vary from trauma (of various kinds), through to guilt, control or performance issues and fear, and by its very nature, this side of the problem will always vary in degree and nature from woman to woman.

It is recognised that vaginismus falls into two main types. These are:

1. Primary Vaginismus

This is where a woman has never been able to have full sexual intercourse. It is often discovered during the teenage years (although not always) when the young woman tries to use internal feminine protection - tampons of any size or kind, or has to undergo a pelvic medical examination and finds it to be extremely uncomfortable. During this time, a fear of sex (as an act in its own right) can also become manifest - even though she may never have even tried to do it.

By the time the girl reaches full maturity, the fear of these things can trigger off an anxiety which brings with it something like a conditioned reflex response, whereby there is a tightening or closing-up of the vaginal / pelvic muscles when she (later) attempts full sexual intercourse.

This fear of vaginal pain, or of the sexual act itself, causes further anxiety which serves to reinforce the problem.

Ultimately, a woman might form a long-term relationship or get married perhaps, and even despite having a strong desire to go on and have children, the relationship / marriage stays unconsumated and the woman remains a virgin.

2. Secondary Vaginismus

Secondary vaginismus is the name given to the condition where the woman has been able to achieve penetration in the past, but develops vaginismus after some time.

It is not unknown for this particular type of vaginismus to occur due to a physical condition, rather than just a psychological one and it can also occur post-operatively, but again the muscular reflex can still be due to real or imagined pain, discomfort, or fear.

Sometimes, treatment for secondary vaginismus is made easier simply due to the fact that the woman is already aware that non-painful penetration is possible and may actually have had a very satisfying sex life indeed.

Obviously, whichever type the vaginismus (also called vaginism) falls into, the woman should consult her medical doctor to ascertain that all is well and as it should be.

Hypnosis and hypnotherapy as a treatment for Vaginismus / Vaginism

Assuming that the vaginismus is being caused by a psychological or emotional issue, rather than a physical or medical condition, it can be successfully treated using hypnoanalysis.

If you are a woman who suffers from vaginismus, and feel that it might be caused by an anxiety-based issue such as previously described, why not come along for an intial consultation, so that we can meet and discuss what's happening.

Naturally, the initial consultation, and indeed any sessions that take place, are always held in the strictest of confidence.

Booking an appointment is easy and straitforward.

Book an initial consultation with Denise

Contact Form for All Appointments and Enquiries.

   

Your name

Your location
(Please be as specific as you can, including a postcode if possible)

E-Mail address
(Required)

Your age

Reason for
contacting Denise today

Book a FREE Initial Consultation

Other (please specify)

Which practice
(if applicable)

Radlett, Hertfordshire (near Watford, St. Albans, Hemel Hempstead and North London)

Takeley, Essex (near Stansted Airport, Harlow, Chelmsford and Bishop's Stortford)

Chatteris, Cambridgeshire (near Peterborough and Huntingdon)

Highgate, North London (near Hampstead, Finchley and Camden)

I am looking to find a qualified
hypnotherapist in my local area
(UK Only. Person named must be 18 or older)

Telephone number
(required)

Any other details
(If possible, please give us some information about the problem you are looking for help with)

Please type the
word shown


   

 

Using this form indicates that you have read and understood the terms and conditions

 

 

 

 

 

 

 

Our family of websites...

Avon Hypnotherapy - Hypnosis, Hypnotherapy, Pure Hypnoanalysis, Changing Limiting Beliefs (CLB) in Cambridgeshire, London, Essex, Hertfordshire and online sessions (similar to online therapy, online counseling) Also with MP3 Hypnosis downloads and hypnosis CDs. Help for fears, phobias, anxiety, panic attacks, sexual problems (vaginismus, erectile dysfunction, premature ejaculation, impotence), emetophobia (the fear of being sick), commitment phobia, social anxiety (social phobia), self confidence, stopping smoking, weight loss

 

Avon Hypnotherapy

Avon Hypnotherapy - Hypnosis, Hypnotherapy, Pure Hypnoanalysis, Changing Limiting Beliefs (CLB) in Cambridgeshire, London, Essex, Hertfordshire and online sessions (similar to online therapy, online counseling) Also with MP3 Hypnosis downloads and hypnosis CDs. Help for fears, phobias, anxiety, panic attacks, sexual problems (vaginismus, erectile dysfunction, premature ejaculation, impotence), emetophobia (the fear of being sick), commitment phobia, social anxiety (social phobia), self confidence, stopping smoking, weight loss

i-Talk - Looking for an online therapist, online therapy, online counseling (online counselling), or online Changing Limiting Beliefs (onine CLB)?

 

i-Talk

i-Talk - Looking for an online therapist, online therapy, online counseling (online counselling), or online Changing Limiting Beliefs (onine CLB)?

Paul Douglass - Hypnosis, hypnotherapy, pure hypnoanalysis (Pure Hypnoanalyst and hypnotherapist) and Changing Limiting Beliefs (CLB) in Cambridgeshire, Hertfordshire, Essex and North London

 

Paul Douglass

Paul Douglass - Hypnosis, hypnotherapy, pure hypnoanalysis (Pure Hypnoanalyst and hypnotherapist) and Changing Limiting Beliefs (CLB) in Cambridgeshire, Hertfordshire, Essex and North London

Denise Douglass - Hypnosis, hypnotherapy, hypnotherapist, pure hypnoanalyst (pure hypnoanalysis) and Changing Limiting Beliefs (CLB) in North London, Cambridgeshire, Hertfordshire and Essex

 

Denise Douglass

Denise Douglass - Hypnosis, hypnotherapy, hypnotherapist, pure hypnoanalyst (pure hypnoanalysis) and Changing Limiting Beliefs (CLB) in North London, Cambridgeshire, Hertfordshire and Essex

Hertfordshire Hypnotherapy - Hypnosis in Hertfordshire, hypnotherapy in Hertfordshire, pure hypnoanalysis in Hertfordshire and Changing Limiting Beliefs in Hertfordshire (CLB in Hertfordshire) - Convenient for Radlett, St Albans, Edgware, Watford, Hemel Hempstead, Potters Bar, Hatfield, Welwyn Garden City, Bishop's Stortford, Harlow, Cambridge, Chelmsford, Braintree, Epping, Loughton, Ware

 

Hertfordshire Hypnotherapy

Hertfordshire Hypnotherapy - Hypnosis in Hertfordshire, hypnotherapy in Hertfordshire, pure hypnoanalysis in Hertfordshire and Changing Limiting Beliefs in Hertfordshire (CLB in Hertfordshire) - Convenient for Radlett, St Albans, Edgware, Watford, Hemel Hempstead, Potters Bar, Hatfield, Welwyn Garden City, Bishop's Stortford, Harlow, Cambridge, Chelmsford, Braintree, Epping, Loughton, Ware

Anxiety Matters - A website dedicated to anxiety, fears and phobias, panic attacks (anxiety attacks), commitment phobia, depression, sexual problems (vaginusmus, impotence, premature ejaculation and erectile dysfunction), and feeling better!

 

Anxiety Matters

Anxiety Matters - A website dedicated to anxiety, fears and phobias, panic attacks (anxiety attacks), commitment phobia, depression, sexual problems (vaginusmus, impotence, premature ejaculation and erectile dysfunction), and feeling better!

Stop Smoking Hypnotherapy - Stop Smoking hypnotherapy in Cambridgeshire, Stop Smoking hypnotherapy in Hertfordshire, Stop Smoking hypnotherapy in North London and Stop Smoking hypnotherapy in Essex

 

 

Stop Smoking Hypnotherapy

Stop Smoking Hypnotherapy - Stop Smoking hypnotherapy in Cambridgeshire, Stop Smoking hypnotherapy in Hertfordshire, Stop Smoking hypnotherapy in North London and Stop Smoking hypnotherapy in Essex

 

Cambridgeshire Hypnotherapy

Cambridgeshire Hypnotherapy - Hypnosis in Cambridgeshire, hypnotherapy in Cambridgeshire, pure hypnoanalysis in Cambridgeshire and Changing Limiting Beliefs in Cambridgeshire (CLB in Cambridgeshire) - Convenient for Peterborough, Ely, Huntingdon, Cambridge and East Anglia

 

North London Hypnotherapy

North London Hypnotherapy - Hypnosis in North London, hypnotherapy in North London, Changing Limiting Beliefs in North London (CLB in North London) - Convenient for North London, St Albans, Watford, Hemel Hempstead, Potters Bar, Hatfield, Welwyn Garden City, Hertford, Stevenage

 

Essex Hypnotherapy

Essex Hypnotherapy - Hypnosis in Essex, Hypnotherapy in Essex, pure hypnoanalysis in Essex and Changing Limiting Beliefs in Essex (CLB in Essex) - Convenient for Bishop's Stortford, Harlow, Stansted, Saffron Walden, Cambridge, Chelmsford, Braintree, Great Dunmow, Epping, Loughton, Ware